Details:

- A5 formaat 13.5 x 18.5 cm
- Hard cover
- 192 pagina's
- 100 grams creme wit papier
- Katoen gebonden kaft
- Gemaakt in Europa

Dit prachtige, chique, REFLECTIONS journal werkt bijna als een dagboek. Iedere dag kun je, naar wens, 1 - 2 vragen (Engelstalig) beantwoorden om te reflecteren. Bijvoorbeeld:

I want more of this in my life / I want less of this in my life

I have always dreamed about / one step I could take is

A letter to my teenage self

I really want to do this but something is holding me back

Quote van Julie, de oprichter van Kartotek Copenhagen:

I have found that taking a few minutes to myself each day makes me happier and more at ease. As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally, it is not just a great way to acknowledge and reflect on the things I am feeling or going through, it is also a way to learn about myself. 

- Julie, founder of Kartotek Copenhagen